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  • Home
  • Meet Our Staff
  • NEW PATIENTS
    • New Patient forms
    • Schedule an Appointment
  • Patient Testimonials
  • Learn More
    • Spinal Decompression
    • MyoVision
    • Pediatric Chiropractic
    • Pregnancy Care
    • Elderly Care
    • Car Accidents and Sports Injuries
    • Hands for Life Non-Profit Organization
    • Blog

3 Ingredient Applesauce

10/30/2017

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Nothing says Fall like homemade applesauce and nothing is easier to prepare and healthier for your family!

Recipe: 
  • 3 pounds organic apples
  • 1/2 cup water
  • 1/2 tbsp cinamon  

1. Cut and core apples (leave the nutrient rich skin on)
2. Put in a crockpot with water and cinnamon
3. Cook on high with lid on for 6 hours
4. Blend in a blender for a few minutes. Be careful not to over blend- should be slightly chunky.
​5. Eat within one week or freeze and enjoy later. 

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