Natural Ways to Protect Yourself from Cold and Flu

It's January and the cold, wet weather, otherwise known as cold and flu season, has officially arrived. Watch this video to learn natural ways to prevent feeling "under the weather" this winter.

Information:Mark Blumenthal is the founder and director of the American Botanical Council. He discusses some natural steps you can take to help protect yourself and boost your immunity during what it typically known as cold and flu season.